I am a certified Personal Trainer, Diet & Nutrition Coach, National Strength & Conditioning Coach, fitness & glamour model and an amateur natural bodybuilder in the Alberta Bodybuilding Association.
I offer very flexible and reasonably priced diet/meal planning and personal training to help everyone achieve their fat loss and athletic goals (see Training & Nutrition). This includes online coaching for anyone who lives too far away to personally meet. The definition of a real Champion is someone who takes their dreams out of the plain of fantasy and turns those dreams into their physical reality.
"No one has the right to be an amateur in the matter of physical training. It is a shame for any one to grow old without seeing the beauty and strength of which their body is capable."
- Socrates (Famous Ancient Greek Philosopher, 471 BC - 399 BC)